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Intelligent Change

The Five Minute Journal

The Five Minute Journal

Regular price €30.00 EUR
Regular price Sale price €30.00 EUR
Sale Sold out
at 1000 units

Minimum order quantity: 10 units

A masterclass in mindfulness, and proof that taking just five minutes each day has the power to enrich and enhance your life. Focusing on exercises that encourage positivity, this book will help you chart a path towards being the best version of the person you already are. 


Subject to stock availability. 


Preferred delivery regions

North America & Europe



Comes in a range of stock colors, subject to availability


100% recycled, biodegradable, FSC-certified paper, linen fabric, cotton sew bind, cotton ribbon



5.28" x 8.58" / 13.4cm x 21.8cm

264 undated pages, lasts 6 months


About this gift

The people at Intelligent Change believe that you can achieve more with less, and this is reflected in the beautiful, simple products they make — all of which are designed to help you realize your potential and live a happier, more fulfilling life.

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